๐จ๐๐๐๐ ๐ถ-๐บ๐๐๐๐๐๐ โข๐ฟ๐ฆ
@AssahVee๐๐๐๐๐ ๐ผ๐๐๐๐๐๐๐๐๐, 4*๐ฒ๐๐๐๐๐๐๐ ๐ผ๐๐๐๐๐๐๐, 2*๐๐พ๐ผ, 2*๐๐๐ ๐๐๐, 4*๐พ๐ณ๐ณ, 2*๐บ๐๐๐๐๐, 2*๐๐ฒ๐๐ผ, ๐๐๐.
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Goodmorning beautiful people โค๏ธ #Dinaledicrafts 074 990 3241
Here we go again
Introducing our 2025 slogan! More Than A Race, Isiko Mpilo. #MoreThanARace #IsikoMpilo #TheUltimateHumanRace #DownRun #Comrades2025 #LetsGo
I enjoyed these #SAMA30, I have not watched them for a very long time. Performances ๐๐๐. Kodwa leya ka DJ Cleo๐ฅ๐ฅ๐ฅ
Happy birthday to you little Big Sister. Ukhule ukhule ke. Enjoy your day.
Show them... This is why you are smashing sub 3's ๐๐๐ฅ๐ฅ
When I am not running on weekends. This is my where you will find me. CrossFit surely is winning. #FetchYourBody2024 #healthylifestyle #herbalife #Stayactive
Good luck to everyone taking part in tomorrow's Sanlam Cape Town Marathon! ๐ฟ๐ฆ The Sanlam Cape Town Marathon is an AbbottWMM candidate race, and our evaluation team is in Cape Town to assess the event. We're excited for Sunday's race and have already been made feel very welcome.
#TheRedNation come and have fun on their new fast route.
Presenting the official Cheetahs Marathon 2024 race T-shirt for the 21km and 42km races. Buy your early bird ticket and be in line to receive one. This offer is only applicable to the first 500 entries. You can make online entries at webtickets.co.za or make manual entries
Straight to the point. For a moment I thought he was going to ask for iSpan.
Whatever makes you mad, leave it. Whatever makes you smile, keep it. Mrs V Ndou
Encourage your club members to register for the Cheetahs Marathon. #TheRedNation #Runningwithtumisole
Introducing the Cheetahs Marathon official ambassador @FitMasi Entries opening soon... Sponsored by Tyeks Security Services O.R Tambo District Municipality King Sabata Dalinyebo Local Municipality Vodacom Jimmy's Superspar #TheRedNation
South africa Gold and Bronze ๐๐
South African 100m glory โผ๏ธ Watch as Bayanda Walaza storms to the 100m gold with 10.19 ๐ฅ #WorldAthleticsU20
๐๐๐๐ฅ๐ฅ๐ฅ๐ฅWell Done Mfana
SOUTH AFRICA gets the 100m gold โผ๏ธ Bayanda Walaza becomes world U20 champ with 10.19 ๐ฅ #WorldAthleticsU20
This country can stress the Mighty ๐คฃ๐คฃ๐คฃ
A milestone in Healthcare for Mthatha as a R270 million state-of-the-art Herolim Private Hospital is launched. The facility boasts 76 beds and specialized units for surgery, maternity, paediatrics, and intensive care. We are building a healthier EC with the private sector.
Floyd he can see that on the next elections the organization will get 2% on national elections. Kancane Kancane iyaphela iEFF #EFFPresser
Dumelang We have the 4x400m relay finals today at 21:00 Tell a friend and letโs rally behind the gents ๐ฟ๐ฆ #CountryDuty #Athletics #Olympics #RunningWithTumiSole #TeamRSA
Well done Bayanda Walaza, Bradley Nkoana, Shaun Maswanganyi and Akani Simbine, on seizing the baton of Olympic success with your silver medal performance in the 4x100m relay. You have proved itโs possible to stay in your lane and conquer the world at the same time. #Olympicsโฆ
Our next Olympians are still at school, our job is to go find them. Look at this matriculant getting a Silver Medal ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
Prudence Sekgodiso has secured 2nd place in Round 1, Heat 2 with an impressive time of 1:59.84! She now qualifies for the semi-finals! Let's go,ย TeamSA!ย ๐ฟ๐ฆ๐ช #TeamSA #ForMyCountry #Olympics
![Commander in Chief of Economic Freedom Fighters [EFF] and a Revolutionary activist for radical change in Africa. No Facebook Account. fools get blocked](https://pbs.twimg.com/profile_images/1656278665708150784/nvnQIBaM.jpg)
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