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Listen to this And never forget it You don't need supplements Nothing beats proper nutrition Good sleep And just training hard AF
SLEEP PROTOCOL Look We all have a bad night of sleep every now and then But you should try to get a "good night of sleep" at least 80% of nights
Where’s Bruce Wayne? 🦇⚡️
Frank Ocean & Playboi Carti are having a mysterious-off in front of our eyes rn
This is why Tesla’s Cybertruck steer-by-wire technology is a really big deal
4-6 hours after your temperature minimum That's when you can expect to hit PEAK focus (your temp. minimum is ~2 hours before your typical wake-up time) If you wake up at 7AM, your temperature minimum is ~5AM This means you can expect to do your best work ~9AM - 11AM
Sound, movement, and energy: exploring 8 expressive projects and identities in the music industry → t-bi.link/8musicprojects
PRODUCTIVITY PROTOCOL Give yourself 5-10 minutes to break into the flow state After that It's game on Then harness that future feeling of accomplishment That awesome feeling when you complete a task Let that propel you forward
With a plethora of add-ons, the Cybertruck will be the Tesla's crownint achievement...@elonmusk
New era for the sports industry It's time for folks to really start looking at how spatial computing will change sports for ever. What used to cost millions and take weeks, can now happen in real-time and cost close to nothing. 🧵 A thread
AI drawing for the masses 🎨 Make some blobs or draw a rough outline then magically turn it into an AI generated image. Get access below ⬇️
2 Years ago Today the World Lost Virgil Abloh - May he continue to Rest in Peace🕊️
In October Canelo was getting the jab ready for Benavidez? 👀👀💨💨💨💨💨 #BOXINGnBBQ #Boxing #CaneloBanavidez
Light is the gateway to better mental health More sunlight during the day: = improved mental health More artificial light at night: = worse mental health
If you vape Stop what you're doing And listen to this "It is so clear you're introducing a laundry list of toxins to the lungs, and they're getting into the bloodstream, and they're crossing the blood-brain barrier." - @hubermanlab
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