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@357belle

FM Business Manager, WHSCT: interested in change, improvement and working as a team: all views my own

Joined March 2022
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Shift your fitness goals away from being just about weight loss or body image and exercise to feel good. Do it for your mental health. Do it to feel energised and to get stronger and fitter. Do it because you want to feel less stressed, more focussed, energised and productive 🙏🏻


DO NOT GO BACK TO HOW THINGS USED TO BE What are you going to keep doing post #COVID19 ? Hold on to the changes My new #sketchnote on some things to keep going #kindness #workplace #nhs

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