pathetic, useless, mistake
@1600boltshe/they × fag w horrid morals Ugw:38kg
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First time cooking chicken, I am rounding to 350 cals for this
I havnt eaten yet today and I might not eat anything at all it depends but I'm gnna smoke with a freind soon and I'm hoping it doesn't leave me with an appetite. Fast is at 40hrs rn
All I need is 3 months and then I'll have the perfect body
Be honest does this look like a decent fasting time for the week or am I a genuine fatass (Saturday is 24hrs which will make Sunday 40 hrs exact)
Soo today is a fasting day Only having a 0 sugar monster And I'm getting 10k steps later
Sums it up perfectly
need to recover.. want to get worse need to eat.. want to be skinny need to take care of myself.. want to be sick and destroyed
When I’m underweight I can say I have an ed, until then I’m just a liar and it’s not as bad as I think
Feels like I'm in a neverending pit of shame. I need to lose this weight. If I hate myself so much why is there no initiative to change. It's an endless loop and it won't fucking break.
Sucks that I'm going to have to look like this until January but I did it to myself dude I literaly have had years but I spent it all in a binge/restrict cycle Not anymore though, I had 700 cals exact today but still have to walk 10k steps
Very un-aesthetic tmad, all 360. I had a protein bar earlier, 180 cals, so today's total is 530 I still have 2 hours before it gets dark so I will have this then walk around the neighborhood
I am fasting this weekend, for a whole day, because I had 1.6k cals today. I also got all my steps in and I will workout tmrw too I'm gonna try my best to wake up at 6 am. want to start exercising in mornings too I hate overeating. So I'll stop
Tl is doing a beutifule job at making me go back to my w/o routine :)
Or overexcersiced to the point their legs started to shake
Couldn't get a pic of the groceries. I got garlic spinach sausages so I'm gonna try that out. Got protein bars, Greek yog and veggies and fruit so that's good Had 150 cals throughout the day and 450 cals for dinner. Hoping to omad throughout this week
Starving until I cannot take it anymore. Hoping I can last at very least until Tuesday considering I have never gone over 40hrs but I really just want to drop 15 pounds before this month ends. Maybe 20 if I'm actualy good.
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